Well, not precisely new. It’s just that I only recently realized this problem was related to my fragrance sensitivity. Here’s what happened:
Last weekend, I had a lot of problems. First, during the day, my legs were very restless. I couldn’t sit still, couldn’t really do much of anything. I’ve had this problem before, except usually it was because I was very tired. As soon as I would lay down, it would go away. But this time it wasn’t happening. Finally, I decided that if my legs wanted to move, I would take them for a walk. And it helped, for a while.
Sunday evening, we went out to eat. Nothing fancy, except once again everybody, everywhere is wearing their perfume in order to dress up for the holidays. (UGH!) By the time I got home, it was all in my clothes. So I changed into a t-shirt that had come from my father’s house. Then I decided I would sleep in that shirt.
But, I couldn’t sleep. I was exhausted, but couldn’t sleep. I was restless and tossed and turned. I finally went into the guest bedroom so as not to disturb by DH. That bed wasn’t made up, so I fished a blanket out of chest of drawers that came from my father’s house. After a while, I realized that I was smelling lots of perfume. It was in the shirt and the blanket. So I changed out of the t-shirt and ditched the blanket. Poof – problem solved. I was asleep in minutes.
As I think about this incident, I realize that there have been other times that I couldn’t sleep. Even without the migraine itself, the fragrances have been interfering with my health.
Some days it is very hard to cope with these issues. Becoming a hermit sounds attractive. Or maybe Thoreau was right. But I could never get through his book. And I tried many, many times.